FIT30 ROULETTE | Upper Body & Abs
SKU: 06252020
As with most functional training movements, this incorporates the full body but this definitely has a focus on core and upper body strength. Remember that our core is more than just our abs - it's obliques and back too!
YouTube Link in PDF File
Link to the workout are in the attached document as well as a written version of the workout so you can reference it.
$7.00Price