FIT30 ROULETTE | Squats & Abs

FIT30 ROULETTE | Squats & Abs

SKU: 06102020

Squats and abs training various areas of our legs and core.  With this being functional training, although the focus here is our lower body and abs, we are also training the upper body with the other movements of this workout.

  • YouTube Link in PDF File

    Link to the workout are in the attached document as well as a written version of the workout so you can reference it.