FIT30 ROULETTE | Cardio Mix Up

FIT30 ROULETTE | Cardio Mix Up

SKU: 06032020

Imma call this a cardio mix up!  Heart rate will definitely get up there with this one but there is a little bit of core and glutes in this one.  

  • YouTube Link in PDF File

    Link to the workout are in the attached document as well as a written version of the workout so you can reference it.  



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