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Coach Ro @ WODeration LLC
- May 26
- 3 min
"BUT, I LIKE TO EAT . . ."
Liking to eat and gorging on food and alcohol until you are unhealthily overweight is not liking to eat - it's more than that.
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Coach Ro @ WODeration LLC
- Jan 30
- 4 min
ARE YOU FIT OR FAT?
These days, there is a lot of social media within the health and fitness industry that advertises the importance of body confidence.
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