I yelled out from the kitchen, "you ate ALL of this already?", to which he replied "ok, rice monster.".

With all of this pandemic stuff going on, how many of you have kicked it into high gear to keep all those plates spinning while working from

Contrary to popular belief, cravings are not necessarily 100% an indicator of nutritional deficiency.

People are so distressed about what's happened the last 4 weeks that they are desperate to find a solution to make all of this go away.

I want to you know that this? This is hard for everyone.

Why not know - like know, know how it works instead of guessing?

We are engineered to consume energy (eat) and release energy (move).